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December 21, 2024
Juneberries Haven
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What’s my dosha?
WHAT’S MY DOSHA?
Take a short quiz of 10 questions to discover your Dosha (Ayurvedic Constitution).
Discover your dosha
My natural physical build is:
Naturally thin, slender, light
Muscular, athletic, medium
Stocky, full-figured, round, heavy
My joints are:
Small and prominent in my frame, tending to make cracking noises with movement
In proportion to the rest of my frame, supple and flexible
Large and healthy, not prone to cracking
My complexion is:
Dry and delicate
Rosy, with freckles and a tendency to burn in sunny weather
Bright, with a glow, oily, or prone to breakouts
My pores are:
Small or invisible
Medium, some visible
Large
My hair is:
More dry than oily, on the thin side
Straight and slightly oily, susceptible to shedding
Thick and luxuriant, oily, wavy, curly
My mind is:
Always active, moving between thoughts, suited to multitasking
Capable of focusing when necessary
Very fixed, preferring to take things on one at a time
My learning style is:
Quick, creative and eager to learn new concepts
Concentrated and focused, ready for new challenges
Slow and deliberate, with a deep and strong memory
When it comes to sleep, I will:
Sleep erratically, waking easily during the night
Sleep soundly, unless bothered by lights or noise
Need a lot of deep sleep, with a tendency to sleep in or oversleep
The foods I crave most are:
Sweet, sour or oily
Cool or mild, not spicy
Almost anything, especially sweet and salty treats
My ideal climate is
Hot, humid and tropical
Cold, temperate and chilly
Warm and dry